Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/17 |
1,032m |
4:42.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/24/17 |
1,024m |
4:31.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/23/17 |
10,000m |
43:20.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/22/17 |
10,000m |
42:59.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
08/18/17 |
7,000m |
30:43.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/17/17 |
2,012m |
9:05.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/17/17 |
1,011m |
4:21.3 |
2:09.2 |
RowErg |
Lwt |
View workout
|
08/16/17 |
10,000m |
44:45.5 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/15/17 |
10,000m |
41:27.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/11/17 |
10,000m |
43:28.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/09/17 |
10,000m |
44:11.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
08/07/17 |
10,000m |
42:14.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
07/26/17 |
10,000m |
42:20.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/24/17 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/21/17 |
353m |
1:27.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
07/20/17 |
2,002m |
8:48.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/14/17 |
10,000m |
41:21.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
07/12/17 |
3,000m |
12:50.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/10/17 |
617m |
2:33.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/10/17 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Lwt |
View workout
|