Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/17 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
07/05/17 |
10,000m |
41:48.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/28/17 |
10,000m |
42:53.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
06/27/17 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
06/26/17 |
10,000m |
41:43.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
06/24/17 |
575m |
2:39.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/24/17 |
876m |
4:06.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/23/17 |
6,000m |
24:28.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
06/21/17 |
4,000m |
17:01.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/21/17 |
2,012m |
9:05.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/21/17 |
10,000m |
44:40.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
06/21/17 |
5,039m |
22:03.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/20/17 |
10,000m |
44:48.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/19/17 |
5,000m |
21:27.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/16/17 |
5,000m |
22:18.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/16/17 |
509m |
2:09.2 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/15/17 |
3,587m |
15:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
06/14/17 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/13/17 |
5,000m |
21:54.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/12/17 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|