Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/17 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/13/17 |
42,195m |
3:08:07.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/10/17 |
10,000m |
42:39.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,240m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/08/17 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/07/17 |
4,752m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/06/17 |
6,554m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/05/17 |
10,000m |
43:08.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
19:09.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/28/17 |
250m |
0:45.9 |
1:31.8 |
RowErg |
Hwt |
View workout
|
04/28/17 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/27/17 |
13,104m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/26/17 |
2,377m |
9:46.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/26/17 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/24/17 |
21,097m |
1:32:02.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/24/17 |
5,000m |
22:25.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/19/17 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/18/17 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/17/17 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|