Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/17 |
2,512m |
10:16.8 |
2:02.7 |
RowErg |
Lwt |
View workout
|
06/08/17 |
5,000m |
21:09.3 |
2:06.9 |
RowErg |
Lwt |
View workout
|
06/07/17 |
10,000m |
43:48.5 |
2:11.4 |
RowErg |
Lwt |
View workout
|
06/05/17 |
5,000m |
21:12.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/04/17 |
3,339m |
15:05.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/03/17 |
5,000m |
19:32.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
06/02/17 |
10,000m |
42:49.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/01/17 |
10,000m |
43:57.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/01/17 |
3,512m |
14:57.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/31/17 |
10,000m |
42:26.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/30/17 |
1,005m |
4:14.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
05/29/17 |
7,106m |
30:06.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/27/17 |
6,010m |
26:21.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/26/17 |
4,909m |
20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/25/17 |
5,508m |
27:10.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/24/17 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/21/17 |
10,015m |
44:54.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/18/17 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/17/17 |
5,000m |
20:52.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/16/17 |
3,019m |
12:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|