Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
10,010m |
44:38.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/07/24 |
5,018m |
22:42.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,014m |
22:00.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/03/24 |
5,008m |
22:27.1 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/01/24 |
5,327m |
23:28.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/26/24 |
5,012m |
22:11.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/25/24 |
5,009m |
22:08.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/24/24 |
5,009m |
22:12.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/23/24 |
5,038m |
22:41.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/22/24 |
5,019m |
22:16.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,155m |
23:14.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
09/17/24 |
10,029m |
45:18.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/14/24 |
511m |
2:18.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
09/13/24 |
3,640m |
16:18.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/12/24 |
5,020m |
22:12.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/10/24 |
3,382m |
15:06.3 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,646m |
11:51.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/08/24 |
5,018m |
22:32.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/08/24 |
1,231m |
5:08.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/04/24 |
6,701m |
30:27.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|