Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
7,515m |
33:29.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/22/24 |
4,071m |
18:29.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
04/21/24 |
7,660m |
34:08.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/19/24 |
10,016m |
44:28.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/16/24 |
10,030m |
45:00.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/06/24 |
2,017m |
9:09.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/04/24 |
5,017m |
23:16.2 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/02/24 |
5,014m |
22:29.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,743m |
30:10.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/29/24 |
1,017m |
4:44.1 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/28/24 |
5,013m |
22:34.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/26/24 |
6,702m |
30:12.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,016m |
22:56.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
03/21/24 |
5,039m |
22:33.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/19/24 |
5,023m |
22:34.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/18/24 |
5,010m |
22:22.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
03/16/24 |
42,195m |
3:07:32.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
03/12/24 |
10,000m |
44:48.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/11/24 |
5,014m |
22:48.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
03/09/24 |
3,014m |
13:36.3 |
2:15.4 |
RowErg |
Lwt |
View workout
|