Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
5,000m |
20:00.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
10,000m |
44:16.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/05/24 |
10,000m |
44:52.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/04/24 |
10,000m |
44:42.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
03/01/24 |
10,000m |
44:53.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/28/24 |
7,515m |
34:33.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
02/27/24 |
10,018m |
45:00.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/26/24 |
6,655m |
30:06.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
02/20/24 |
7,015m |
31:59.9 |
2:16.8 |
RowErg |
Lwt |
View workout
|
02/16/24 |
5,216m |
23:33.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,016m |
23:12.2 |
2:18.7 |
RowErg |
Lwt |
View workout
|
02/13/24 |
5,010m |
22:35.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
02/10/24 |
10,000m |
45:57.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/08/24 |
7,125m |
30:42.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,008m |
23:19.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/05/24 |
7,006m |
32:30.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
02/01/24 |
7,502m |
33:47.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
01/31/24 |
5,012m |
22:42.3 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/30/24 |
7,516m |
33:55.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/29/24 |
6,708m |
30:11.3 |
2:15.0 |
RowErg |
Lwt |
View workout
|