Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
5,669m |
25:29.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
01/24/24 |
6,685m |
30:04.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/23/24 |
7,014m |
31:21.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
5,519m |
25:06.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
01/18/24 |
7,514m |
34:17.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/17/24 |
10,013m |
46:16.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/16/24 |
6,568m |
29:57.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/11/24 |
8,726m |
39:55.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/10/24 |
7,081m |
32:18.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/09/24 |
7,512m |
34:18.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/08/24 |
5,019m |
22:38.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/04/24 |
10,011m |
45:58.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/03/24 |
7,509m |
34:22.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
01/02/24 |
7,521m |
33:46.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/29/23 |
1,517m |
6:57.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/24/23 |
7,513m |
34:10.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
12/21/23 |
3,032m |
13:57.1 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
5,011m |
23:09.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/20/23 |
5,015m |
23:20.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/19/23 |
8,019m |
37:04.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|