Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/24 |
2,519m |
11:22.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
07/09/24 |
2,527m |
11:48.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/08/24 |
5,016m |
23:04.6 |
2:18.0 |
RowErg |
Lwt |
View workout
|
07/07/24 |
5,508m |
24:54.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/05/24 |
2,519m |
11:52.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/03/24 |
5,013m |
22:32.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
07/02/24 |
2,019m |
9:21.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/01/24 |
1,688m |
7:41.1 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/26/24 |
2,018m |
9:25.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/21/24 |
441m |
2:04.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/20/24 |
2,519m |
11:33.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
06/19/24 |
5,014m |
22:14.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/18/24 |
1,552m |
7:05.8 |
2:17.1 |
RowErg |
Lwt |
View workout
|
06/16/24 |
7,512m |
34:30.8 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/15/24 |
5,011m |
22:01.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/14/24 |
3,040m |
13:45.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/13/24 |
2,016m |
7:58.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/12/24 |
5,020m |
22:14.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/11/24 |
3,016m |
13:15.5 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/10/24 |
2,009m |
9:03.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|