Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/24 |
5,015m |
22:31.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/01/24 |
352m |
1:38.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/30/24 |
2,073m |
9:23.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/24/24 |
1,516m |
6:59.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/23/24 |
5,018m |
22:43.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/21/24 |
3,517m |
15:51.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/20/24 |
5,013m |
22:22.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/19/24 |
8,512m |
37:44.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/02/24 |
2,010m |
9:17.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/25/24 |
1,518m |
7:02.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/24/24 |
5,018m |
22:43.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
07/23/24 |
2,511m |
11:34.6 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,008m |
4:38.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
07/21/24 |
2,512m |
11:14.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/20/24 |
1,108m |
5:05.1 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/18/24 |
2,038m |
9:11.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
07/17/24 |
2,308m |
10:29.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/15/24 |
1,341m |
6:03.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
07/14/24 |
3,521m |
16:00.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/11/24 |
2,155m |
10:03.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|