Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/17 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/28/17 |
10,000m |
42:55.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/28/17 |
1,012m |
4:35.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/28/17 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/27/17 |
10,000m |
42:39.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/27/17 |
5,000m |
23:11.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/23/17 |
1,028m |
4:40.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/07/17 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/07/17 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/06/17 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
11/01/17 |
5,017m |
22:31.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
10/31/17 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/31/17 |
5,000m |
22:57.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
10/30/17 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/30/17 |
5,048m |
23:14.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
10/28/17 |
1,046m |
4:59.2 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/28/17 |
2,014m |
8:59.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
10/26/17 |
7,000m |
30:44.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/26/17 |
3,052m |
13:11.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/24/17 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|