Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/18 |
10,000m |
43:57.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/24/18 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/23/18 |
2,528m |
11:28.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/17/18 |
10,000m |
43:46.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/16/18 |
2,701m |
12:12.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/07/18 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/03/18 |
10,000m |
39:46.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/02/18 |
10,000m |
42:55.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/01/18 |
10,000m |
43:31.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/29/17 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/26/17 |
262m |
1:14.4 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/26/17 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/22/17 |
5,025m |
22:43.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/19/17 |
530m |
2:23.7 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/18/17 |
500m |
1:31.3 |
1:31.3 |
RowErg |
Lwt |
View workout
|
12/18/17 |
6,339m |
28:17.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/18/17 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/15/17 |
11,000m |
49:12.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/14/17 |
5,016m |
22:55.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/13/17 |
10,000m |
44:46.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|