Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/18 |
5,000m |
21:43.5 |
2:10.3 |
RowErg |
Lwt |
View workout
|
07/18/18 |
5,000m |
21:38.1 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/10/18 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/09/18 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/26/18 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/19/18 |
5,000m |
22:07.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/18/18 |
5,000m |
22:08.9 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/13/18 |
10,000m |
43:20.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/11/18 |
10,000m |
42:35.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/30/18 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
05/29/18 |
10,000m |
44:20.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/22/18 |
10,000m |
44:11.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
05/13/18 |
10,000m |
43:29.5 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/10/18 |
5,000m |
22:00.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/09/18 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/09/18 |
2,029m |
9:46.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|
05/08/18 |
10,000m |
43:51.7 |
2:11.5 |
RowErg |
Lwt |
View workout
|
05/02/18 |
10,000m |
44:08.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
04/30/18 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
04/16/18 |
10,000m |
41:04.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|