Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/18 |
10,000m |
44:19.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/19/18 |
10,000m |
44:43.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/14/18 |
2,023m |
9:25.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/13/18 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/08/18 |
5,000m |
21:39.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/05/18 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/31/18 |
5,000m |
22:09.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/30/18 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/29/18 |
5,000m |
21:26.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/28/18 |
5,019m |
22:05.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/27/18 |
5,000m |
21:48.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/26/18 |
7,021m |
31:24.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/24/18 |
5,000m |
22:04.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/23/18 |
5,000m |
22:06.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/22/18 |
10,000m |
44:15.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/17/18 |
6,840m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
10/16/18 |
5,030m |
22:25.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/10/18 |
2,288m |
10:07.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/08/18 |
8,015m |
35:53.1 |
2:14.3 |
RowErg |
Lwt |
View workout
|
10/07/18 |
2,115m |
9:14.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|