Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/18 |
2,515m |
11:08.4 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/03/18 |
5,012m |
22:24.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
10/02/18 |
10,000m |
43:50.2 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/28/18 |
10,000m |
42:52.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/26/18 |
10,000m |
43:18.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/24/18 |
10,000m |
42:25.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/21/18 |
10,000m |
43:47.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/19/18 |
10,000m |
43:33.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/18/18 |
10,000m |
43:25.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/17/18 |
10,000m |
43:07.8 |
2:09.3 |
RowErg |
Lwt |
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|
09/15/18 |
5,000m |
20:40.9 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/13/18 |
5,000m |
21:45.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/11/18 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
09/06/18 |
5,000m |
21:19.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/04/18 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/29/18 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/21/18 |
5,000m |
20:21.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/15/18 |
10,000m |
42:09.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/01/18 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/26/18 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|