Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/18 |
5,000m |
22:23.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/11/18 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/10/18 |
3,446m |
15:15.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
04/06/18 |
2,543m |
11:02.6 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/02/18 |
2,463m |
10:05.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
03/23/18 |
511m |
2:22.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/21/18 |
2,311m |
10:08.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/21/18 |
536m |
2:29.8 |
2:19.7 |
RowErg |
Lwt |
View workout
|
03/16/18 |
5,000m |
20:27.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
03/14/18 |
5,021m |
22:17.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/13/18 |
5,027m |
21:58.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/07/18 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/05/18 |
2,268m |
10:08.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/04/18 |
771m |
3:16.1 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/02/18 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/13/18 |
10,000m |
43:53.5 |
2:11.6 |
RowErg |
Lwt |
View workout
|
02/12/18 |
5,000m |
21:59.5 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/09/18 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/07/18 |
6,781m |
30:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/05/18 |
5,000m |
20:13.2 |
2:01.3 |
RowErg |
Lwt |
View workout
|