Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/17 |
10,000m |
41:49.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/12/17 |
5,000m |
23:31.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/11/17 |
10,000m |
44:07.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/11/17 |
5,000m |
23:07.1 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/10/17 |
3,018m |
13:51.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/10/17 |
10,000m |
45:08.4 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/08/17 |
1,532m |
6:51.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/08/17 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/07/17 |
10,000m |
44:29.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/06/17 |
10,000m |
43:37.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/06/17 |
3,346m |
15:15.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/06/17 |
1,032m |
5:08.3 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/05/17 |
10,000m |
42:42.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/05/17 |
5,000m |
22:54.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/04/17 |
10,000m |
44:48.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
12/04/17 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/01/17 |
1,258m |
5:36.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/01/17 |
10,000m |
43:58.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/01/17 |
5,000m |
23:18.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/30/17 |
5,000m |
22:26.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|