Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/17 |
10,000m |
43:36.3 |
2:10.8 |
RowErg |
Lwt |
View workout
|
10/18/17 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Lwt |
View workout
|
10/17/17 |
5,000m |
22:25.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/17/17 |
517m |
2:12.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/16/17 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/16/17 |
2,028m |
9:19.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/10/17 |
10,000m |
43:15.8 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/10/17 |
2,024m |
9:23.4 |
2:19.1 |
RowErg |
Lwt |
View workout
|
10/06/17 |
11,000m |
49:05.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/04/17 |
10,000m |
44:15.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/04/17 |
5,000m |
22:56.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
10/04/17 |
7,065m |
32:48.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/04/17 |
520m |
2:20.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/03/17 |
10,000m |
44:09.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/03/17 |
5,000m |
22:37.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/02/17 |
10,000m |
42:48.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/02/17 |
6,549m |
30:05.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/29/17 |
5,276m |
24:09.4 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/28/17 |
5,019m |
22:53.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/27/17 |
1,272m |
5:51.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|