Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/17 |
11,000m |
48:18.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/27/17 |
3,356m |
15:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/26/17 |
10,000m |
43:38.2 |
2:10.9 |
RowErg |
Lwt |
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|
09/26/17 |
691m |
2:18.6 |
1:40.2 |
RowErg |
Lwt |
View workout
|
09/25/17 |
7,000m |
30:54.1 |
2:12.4 |
RowErg |
Lwt |
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|
09/25/17 |
5,112m |
23:22.7 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/22/17 |
10,000m |
44:25.6 |
2:13.2 |
RowErg |
Lwt |
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|
09/21/17 |
21,097m |
1:34:12.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/20/17 |
10,000m |
44:10.6 |
2:12.5 |
RowErg |
Lwt |
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|
09/20/17 |
2,222m |
10:12.5 |
2:17.8 |
RowErg |
Lwt |
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|
09/19/17 |
10,000m |
41:38.8 |
2:04.9 |
RowErg |
Lwt |
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|
09/19/17 |
3,029m |
14:00.0 |
2:18.6 |
RowErg |
Lwt |
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|
09/18/17 |
5,030m |
21:59.1 |
2:11.1 |
RowErg |
Lwt |
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|
09/15/17 |
1,261m |
5:49.0 |
2:18.3 |
RowErg |
Lwt |
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|
09/15/17 |
10,000m |
43:12.5 |
2:09.6 |
RowErg |
Lwt |
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|
09/15/17 |
2,291m |
10:08.5 |
2:12.8 |
RowErg |
Lwt |
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|
09/08/17 |
5,000m |
21:45.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/06/17 |
5,000m |
21:35.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/30/17 |
10,000m |
44:04.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/25/17 |
7,020m |
31:03.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|