Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/19 |
5,000m |
22:25.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/01/19 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/30/19 |
5,000m |
22:03.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/29/19 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/28/19 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/25/19 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/23/19 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/22/19 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/21/19 |
5,000m |
22:12.7 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/17/19 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/15/19 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/14/19 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/13/19 |
5,000m |
22:12.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/11/19 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/08/19 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
01/07/19 |
5,000m |
22:02.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/04/19 |
5,000m |
21:55.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/02/19 |
5,000m |
22:25.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/30/18 |
10,000m |
43:59.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|