Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/19 |
899m |
3:54.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/02/19 |
779m |
3:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
03/02/19 |
519m |
2:05.4 |
2:00.8 |
RowErg |
Lwt |
View workout
|
02/27/19 |
5,000m |
21:48.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/26/19 |
5,000m |
21:52.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/25/19 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/22/19 |
5,000m |
22:13.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/21/19 |
5,000m |
22:24.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/20/19 |
5,000m |
22:31.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/19/19 |
5,000m |
22:51.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
02/14/19 |
5,000m |
22:16.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/12/19 |
5,000m |
23:37.1 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/11/19 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
02/09/19 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/07/19 |
5,000m |
22:07.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/06/19 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/05/19 |
5,000m |
22:25.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
02/01/19 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/30/19 |
5,000m |
22:03.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
01/29/19 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|