Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/19 |
10,000m |
42:54.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/24/19 |
7,017m |
31:36.2 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/22/19 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/20/19 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/19/19 |
5,000m |
22:04.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/18/19 |
10,000m |
43:38.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/15/19 |
5,000m |
22:03.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/13/19 |
2,159m |
9:24.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/13/19 |
3,000m |
13:23.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/12/19 |
10,000m |
44:36.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/11/19 |
10,000m |
43:26.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/10/19 |
10,000m |
44:55.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/07/19 |
5,000m |
22:12.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
06/04/19 |
5,000m |
22:03.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/03/19 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
05/31/19 |
5,000m |
22:06.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/30/19 |
5,000m |
22:16.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
05/29/19 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/27/19 |
5,000m |
22:12.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/24/19 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|