Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
1,094m |
5:14.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/03/19 |
1,115m |
5:16.1 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/03/19 |
10,173m |
45:20.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
12/02/19 |
10,289m |
45:36.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/30/19 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/29/19 |
10,000m |
44:33.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/28/19 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/26/19 |
5,000m |
22:27.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/24/19 |
5,000m |
22:26.8 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/23/19 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/20/19 |
286m |
1:29.9 |
2:37.1 |
RowErg |
Lwt |
View workout
|
11/20/19 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/19/19 |
5,000m |
22:29.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/15/19 |
5,000m |
22:03.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
11/14/19 |
5,000m |
22:14.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/13/19 |
5,000m |
22:26.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/12/19 |
5,000m |
22:28.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/08/19 |
5,000m |
22:07.6 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/06/19 |
5,000m |
22:09.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/05/19 |
5,000m |
22:09.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|