Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/19 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
09/21/19 |
493m |
6:53.0 |
6:58.8 |
RowErg |
Lwt |
View workout
|
09/20/19 |
165m |
0:42.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/20/19 |
6,893m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/19/19 |
10,000m |
46:09.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
10,000m |
43:49.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/16/19 |
5,035m |
23:02.9 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/15/19 |
5,000m |
22:04.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/05/19 |
5,000m |
22:26.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/16/19 |
5,000m |
22:06.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/15/19 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/14/19 |
5,000m |
21:51.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
07/12/19 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/09/19 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/08/19 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/07/19 |
5,000m |
21:33.7 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/03/19 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
07/02/19 |
5,000m |
22:00.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/01/19 |
5,000m |
22:23.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/26/19 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Lwt |
View workout
|