Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/19 |
10,000m |
44:52.1 |
2:14.6 |
RowErg |
Lwt |
View workout
|
10/14/19 |
9,096m |
41:02.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/12/19 |
5,588m |
25:12.6 |
2:15.3 |
RowErg |
Lwt |
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|
10/11/19 |
10,037m |
44:54.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/10/19 |
8,706m |
38:39.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
10/09/19 |
11,276m |
50:22.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/08/19 |
11,047m |
49:20.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/07/19 |
10,015m |
44:24.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
10/05/19 |
2,679m |
11:21.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/04/19 |
6,167m |
27:13.6 |
2:12.4 |
RowErg |
Lwt |
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|
10/04/19 |
5,472m |
24:31.3 |
2:14.4 |
RowErg |
Lwt |
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|
10/03/19 |
10,093m |
44:20.3 |
2:11.7 |
RowErg |
Lwt |
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|
10/02/19 |
10,126m |
45:19.3 |
2:14.2 |
RowErg |
Lwt |
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|
10/01/19 |
10,000m |
43:55.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/28/19 |
1,030m |
4:36.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/27/19 |
1,027m |
4:50.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/27/19 |
11,016m |
50:21.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/26/19 |
10,000m |
44:14.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/25/19 |
10,000m |
44:25.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/24/19 |
10,000m |
45:00.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|