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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
03/25/17 633m 4:05.4 3:13.8 View workout
03/25/17 11,228m 53:00.0 2:21.6 View workout
03/24/17 677m 4:06.3 3:01.9 View workout
03/24/17 7,000m 30:04.9 2:08.9 View workout
03/24/17 669m 4:05.6 3:03.5 View workout
03/22/17 10,500m 47:45.1 2:16.4 View workout
03/22/17 700m 4:05.2 2:55.1 View workout
03/21/17 556m 3:35.1 3:13.4 View workout
03/21/17 9,924m 48:00.0 2:25.1 View workout
03/19/17 12,000m 57:09.2 2:22.8 View workout
03/19/17 827m 5:01.2 3:02.1 View workout
03/18/17 3,000m 14:02.4 2:20.4 View workout
03/18/17 3,000m 12:46.6 2:07.7 View workout
03/18/17 521m 2:08.1 2:02.9 View workout
03/18/17 742m 4:06.4 2:46.0 View workout
03/16/17 10,000m 46:18.9 2:18.9 View workout
03/16/17 677m 4:05.6 3:01.3 View workout
03/14/17 9,000m 40:26.5 2:14.8 View workout
03/14/17 685m 4:03.1 2:57.4 View workout
03/12/17 701m 4:04.5 2:54.3 View workout