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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
05/13/17 676m 3:33.7 2:38.0 View workout
05/08/17 250m 0:56.1 1:52.2 View workout
05/08/17 1,500m 6:09.9 2:03.3 View workout
05/07/17 595m 3:05.9 2:36.2 View workout
05/07/17 3,500m 14:22.9 2:03.2 View workout
05/07/17 631m 3:06.7 2:27.9 View workout
05/06/17 692m 3:34.6 2:35.0 View workout
05/06/17 5,764m 25:00.0 2:10.1 View workout
05/06/17 587m 3:11.4 2:43.0 View workout
05/03/17 564m 3:06.3 2:45.1 View workout
05/03/17 4,596m 20:00.0 2:10.5 View workout
05/03/17 532m 3:08.3 2:56.9 View workout
05/02/17 553m 3:05.4 2:47.6 View workout
05/02/17 3,654m 16:00.0 2:11.3 View workout
05/02/17 541m 3:04.4 2:50.4 View workout
04/30/17 2,765m 12:00.0 2:10.1 View workout
04/30/17 553m 3:06.5 2:48.6 View workout
04/26/17 2,603m 13:17.5 2:33.1 View workout
04/12/17 7,500m 33:31.8 2:14.1 View workout
04/12/17 1,040m 6:07.1 2:56.4 View workout