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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
04/10/17 2,000m 9:03.8 2:15.9 View workout
04/10/17 5,552m 25:00.0 2:15.0 View workout
04/10/17 719m 4:03.1 2:49.0 View workout
04/08/17 7,500m 33:08.5 2:12.5 View workout
04/08/17 1,807m 10:03.2 2:46.9 View workout
04/06/17 7,000m 30:22.8 2:10.2 View workout
04/06/17 1,887m 10:07.9 2:41.0 View workout
04/04/17 1,432m 8:05.0 2:49.3 View workout
04/04/17 4,672m 20:00.0 2:08.4 View workout
04/04/17 1,875m 10:05.7 2:41.5 View workout
04/02/17 3,516m 15:00.0 2:07.9 View workout
04/02/17 1,733m 10:06.8 2:55.0 View workout
04/01/17 2,016m 9:00.0 2:13.9 View workout
04/01/17 1,625m 10:04.6 3:06.0 View workout
04/01/17 792m 5:08.4 3:14.6 View workout
03/28/17 531m 4:05.6 3:51.2 View workout
03/28/17 10,000m 46:05.9 2:18.2 View workout
03/28/17 650m 4:06.9 3:09.9 View workout
03/26/17 15,000m 1:10:32.0 2:21.0 View workout
03/26/17 682m 4:03.9 2:58.8 View workout