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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
05/21/17 767m 3:33.6 2:19.2 View workout
05/21/17 5,000m 20:17.8 2:01.7 View workout
05/21/17 750m 3:34.0 2:22.6 View workout
05/20/17 855m 4:05.6 2:23.6 View workout
05/20/17 5,824m 25:00.0 2:08.7 View workout
05/20/17 818m 3:53.1 2:22.4 View workout
05/19/17 786m 3:48.9 2:25.6 View workout
05/19/17 5,854m 25:00.0 2:08.1 View workout
05/19/17 736m 3:34.5 2:25.7 View workout
05/17/17 799m 3:50.5 2:24.2 View workout
05/17/17 5,000m 20:49.7 2:04.9 View workout
05/17/17 814m 3:50.7 2:21.7 View workout
05/16/17 795m 3:51.1 2:25.3 View workout
05/16/17 4,724m 20:00.0 2:07.0 View workout
05/16/17 801m 3:51.8 2:24.6 View workout
05/14/17 716m 3:35.9 2:30.7 View workout
05/14/17 4,596m 20:00.0 2:10.5 View workout
05/14/17 712m 3:33.6 2:30.0 View workout
05/13/17 738m 3:36.0 2:26.3 View workout
05/13/17 4,696m 20:00.0 2:07.7 View workout