simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/22 | 6x0:30/0:30r | 830m | 1:48.4 | SkiErg | View workout | |
| 12/22/22 | 5:07 | 1,302m | 1:58.2 | SkiErg | View workout | |
| 12/22/22 | 20:06 | 5,170m | 1:56.6 | RowErg | View workout | |
| 12/22/22 | 2:44 | 559m | 2:26.9 | SkiErg | View workout | |
| 12/20/22 | 25:27 | 6,532m | 1:56.9 | RowErg | View workout | |
| 12/19/22 | 7:56 | 2,028m | 1:57.4 | RowErg | View workout | |
| 12/19/22 | 4024m | 15:23.9 | 1:54.7 | RowErg | View workout | |
| 12/18/22 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 12/18/22 | 1:00 | 331m | 1:30.6 | RowErg | View workout | |
| 12/18/22 | 2:06 | 546m | 1:55.6 | SkiErg | View workout | |
| 12/18/22 | 12:37 | 3,247m | 1:56.5 | RowErg | View workout | |
| 12/17/22 | 5:09 | 1,323m | 1:57.0 | RowErg | View workout | |
| 12/17/22 | 4x500m/1:00r | 7:11.3 | 1:47.8 | RowErg | View workout | |
| 12/17/22 | 12:07 | 3,223m | 1:52.8 | RowErg | View workout | |
| 12/16/22 | 4:09 | 1,043m | 1:59.3 | RowErg | View workout | |
| 12/16/22 | 23:13 | 6,029m | 1:55.5 | RowErg | View workout | |
| 12/14/22 | 3:12 | 836m | 1:55.0 | RowErg | View workout | |
| 12/14/22 | 8:10 | 2,096m | 1:56.9 | RowErg | View workout | |
| 12/14/22 | 20:19 | 5,338m | 1:54.1 | RowErg | View workout | |
| 12/13/22 | 2:12 | 531m | 2:04.7 | SkiErg | View workout | |
| 12/13/22 | 2000m | 7:33.5 | 1:53.3 | SkiErg | View workout | |
| 12/13/22 | 12:22 | 3,232m | 1:54.9 | RowErg | View workout | |
| 12/12/22 | 2:37 | 651m | 2:00.7 | RowErg | View workout | |
| 12/12/22 | 32:07 | 8,302m | 1:56.0 | RowErg | View workout | |
| 12/11/22 | 31:07 | 8,124m | 1:54.9 | RowErg | View workout |