simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/24 | 3x500m/1:00r | 5:31.9 | 1:50.6 | RowErg | View workout | |
| 11/25/24 | 20:08 | 5,120m | 1:58.0 | RowErg | View workout | |
| 11/16/24 | 2:09 | 554m | 1:57.0 | RowErg | View workout | |
| 11/16/24 | 2:07 | 539m | 1:58.6 | RowErg | View workout | |
| 11/16/24 | 2:09 | 541m | 1:59.4 | RowErg | View workout | |
| 11/16/24 | 3:06 | 778m | 1:59.5 | RowErg | View workout | |
| 11/16/24 | 3:06 | 777m | 2:00.0 | RowErg | View workout | |
| 11/16/24 | 12:50 | 3,223m | 1:59.5 | RowErg | View workout | |
| 11/14/24 | 5x500m/1:00r | 9:33.4 | 1:54.6 | SkiErg | View workout | |
| 11/14/24 | 2:06 | 530m | 1:59.2 | SkiErg | View workout | |
| 11/14/24 | 12:06 | 3,051m | 1:59.0 | RowErg | View workout | |
| 11/11/24 | 4:05 | 1,024m | 1:59.6 | RowErg | View workout | |
| 11/11/24 | 2:19 | 560m | 2:04.2 | RowErg | View workout | |
| 11/11/24 | 4:13 | 1,030m | 2:03.1 | RowErg | View workout | |
| 11/11/24 | 6x500m/1:00r | 11:08.6 | 1:51.4 | RowErg | View workout | |
| 11/11/24 | 10:07 | 2,550m | 1:59.1 | RowErg | View workout | |
| 10/31/24 | 21:26 | 11,054m | 1:56.4 | BikeErg | View workout | |
| 10/29/24 | 7x1:00/1:00r | 3,931m | 1:46.8 | BikeErg | View workout | |
| 10/29/24 | 20:07 | 10,460m | 1:55.4 | BikeErg | View workout | |
| 10/27/24 | 8:20 | 2,129m | 1:57.5 | RowErg | View workout | |
| 10/27/24 | 13:21 | 3,233m | 2:03.8 | RowErg | View workout | |
| 10/25/24 | 2:12 | 532m | 2:04.5 | RowErg | View workout | |
| 10/25/24 | 3x500m/1:00r | 5:35.5 | 1:51.8 | RowErg | View workout | |
| 10/25/24 | 6:08 | 1,545m | 1:59.2 | RowErg | View workout | |
| 10/25/24 | 5:14 | 1,329m | 1:58.1 | RowErg | View workout |