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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
08/20/18 5,000m 21:15.3 2:07.5 View workout
08/18/18 3,000m 12:24.0 2:04.0 View workout
08/16/18 3,000m 12:40.0 2:06.6 View workout
08/14/18 3,000m 12:54.0 2:09.0 View workout
08/08/18 5,000m 21:13.2 2:07.3 View workout
08/06/18 5,000m 21:12.2 2:07.2 View workout
08/03/18 5,000m 21:00.7 2:06.0 View workout
08/02/18 1,000m 4:21.3 2:10.6 View workout
08/02/18 1,000m 4:14.2 2:07.1 View workout
08/02/18 2,000m 8:18.2 2:04.5

6

 View workout
07/31/18 5,000m 21:11.3 2:07.1 View workout
07/30/18 5,000m 21:09.3 2:06.9 View workout
07/28/18 1,000m 4:07.2 2:03.6 View workout
07/28/18 2,000m 8:18.3 2:04.5 View workout
07/23/18 5,000m 20:47.1 2:04.7 View workout
07/20/18 5,000m 20:50.3 2:05.0 View workout
07/19/18 5,000m 20:49.1 2:04.9 View workout
07/18/18 1,000m 4:02.3 2:01.1 View workout
07/18/18 1,000m 3:59.2 1:59.6 View workout
07/18/18 2,000m 8:20.1 2:05.0 View workout