Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/18 |
3,000m |
12:19.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/16/18 |
3,000m |
12:47.4 |
2:07.9 |
SkiErg |
|
View workout
|
05/07/18 |
5,000m |
20:48.3 |
2:04.8 |
SkiErg |
|
View workout
|
05/04/18 |
5,000m |
20:58.0 |
2:05.8 |
SkiErg |
|
View workout
|
05/03/18 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/02/18 |
3,000m |
12:23.2 |
2:03.8 |
SkiErg |
|
View workout
|
04/28/18 |
5,000m |
20:39.7 |
2:03.9 |
SkiErg |
|
View workout
|
04/26/18 |
3,000m |
12:28.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/24/18 |
3,000m |
12:35.3 |
2:05.8 |
SkiErg |
|
View workout
|
04/19/18 |
3,000m |
12:15.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,000m |
20:25.4 |
2:02.5 |
SkiErg |
|
View workout
|
04/16/18 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/16/18 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/13/18 |
5,000m |
20:27.0 |
2:02.7 |
SkiErg |
|
View workout
|
04/10/18 |
5,000m |
20:41.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
20:22.1 |
2:02.2 |
SkiErg |
|
View workout
|
04/05/18 |
5,000m |
20:46.3 |
2:04.6 |
SkiErg |
|
View workout
|
04/03/18 |
5,000m |
20:36.1 |
2:03.6 |
SkiErg |
|
View workout
|
04/02/18 |
5,000m |
20:36.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|