Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/18 |
10,000m |
42:17.0 |
2:06.8 |
SkiErg |
|
View workout
|
02/27/18 |
5,000m |
20:46.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,000m |
20:27.3 |
2:02.7 |
SkiErg |
|
View workout
|
02/24/18 |
5,000m |
20:27.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/22/18 |
5,000m |
20:30.2 |
2:03.0 |
SkiErg |
|
View workout
|
02/20/18 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/19/18 |
5,000m |
20:15.2 |
2:01.5 |
SkiErg |
|
View workout
|
02/16/18 |
2,000m |
7:57.2 |
1:59.3 |
SkiErg |
|
View workout
|
02/16/18 |
2,000m |
8:01.0 |
2:00.2 |
SkiErg |
|
View workout
|
02/15/18 |
5,000m |
20:53.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/12/18 |
5,000m |
20:18.4 |
2:01.8 |
SkiErg |
|
View workout
|
02/09/18 |
500m |
1:51.2 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/09/18 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/09/18 |
500m |
1:49.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/09/18 |
500m |
1:48.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
20:14.2 |
2:01.4 |
SkiErg |
|
View workout
|
02/06/18 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/06/18 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/06/18 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/05/18 |
5,000m |
20:32.5 |
2:03.2 |
SkiErg |
|
View workout
|