Steven Cordero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/18 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/05/18 |
5,000m |
20:27.2 |
2:02.7 |
SkiErg |
|
View workout
|
01/02/18 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/01/18 |
5,000m |
20:32.5 |
2:03.2 |
SkiErg |
|
View workout
|
12/28/17 |
5,000m |
20:41.0 |
2:04.1 |
SkiErg |
|
View workout
|
12/27/17 |
1,000m |
4:04.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/27/17 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/27/17 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/27/17 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/25/17 |
5,000m |
20:42.7 |
2:04.2 |
SkiErg |
|
View workout
|
12/24/17 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/21/17 |
5,000m |
20:35.3 |
2:03.5 |
SkiErg |
|
View workout
|
12/19/17 |
5,000m |
20:35.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/18/17 |
5,000m |
20:57.3 |
2:05.7 |
SkiErg |
|
View workout
|
12/15/17 |
3,000m |
12:21.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/13/17 |
3,000m |
12:52.1 |
2:08.6 |
SkiErg |
|
View workout
|
12/01/17 |
2,500m |
9:30.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/30/17 |
5,000m |
20:28.5 |
2:02.8 |
SkiErg |
|
View workout
|
11/28/17 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/28/17 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|