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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
06/24/18 5,000m 21:28.0 2:08.8 View workout
06/22/18 3,000m 12:28.1 2:04.6 View workout
06/20/18 1,000m 3:56.3 1:58.1 View workout
06/20/18 1,000m 3:57.2 1:58.6 View workout
06/20/18 1,000m 3:55.4 1:57.7 View workout
06/20/18 1,000m 4:12.2 2:06.1 View workout
06/18/18 3,000m 12:30.1 2:05.0 View workout
06/15/18 5,000m 20:38.2 2:03.8

5+

 View workout
06/13/18 3,000m 12:27.3 2:04.5 View workout
06/05/18 5,000m 20:55.3 2:05.5

5+

 View workout
06/04/18 2,000m 8:20.2 2:05.0 View workout
06/04/18 1,000m 3:54.3 1:57.1 View workout
06/04/18 2,000m 8:04.3 2:01.0 View workout
05/31/18 5,000m 20:50.1 2:05.0

5

 View workout
05/29/18 5,000m 20:50.7 2:05.0 View workout
05/28/18 5,000m 20:38.1 2:03.8 View workout
05/25/18 2,000m 8:12.3 2:03.0 View workout
05/25/18 3,000m 12:39.5 2:06.5 View workout
05/19/18 1,000m 3:57.3 1:58.6 View workout
05/19/18 500m 2:05.1 2:05.1 View workout