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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
02/01/18 5,000m 20:08.8 2:00.8 View workout
01/30/18 10,000m 42:21.4 2:07.0 View workout
01/29/18 1,000m 4:01.1 2:00.5 View workout
01/29/18 1,000m 3:54.2 1:57.1 View workout
01/29/18 1,000m 3:52.7 1:56.3 View workout
01/26/18 1,000m 4:00.1 2:00.0 View workout
01/26/18 4,115m 23:45.6 2:53.2

3x1000, 3:51.1,3:54.9,3:59.5

 View workout
01/25/18 5,000m 20:07.4 2:00.7 View workout
01/23/18 5,000m 20:24.9 2:02.4 View workout
01/22/18 5,000m 20:29.7 2:02.9 View workout
01/19/18 6,000m 25:20.3 2:06.6 View workout
01/18/18 2,500m 9:33.2 1:54.6

155,154,155,156,155

 View workout
01/16/18 5,000m 20:42.2 2:04.2 View workout
01/15/18 5,000m 20:17.2 2:01.7 View workout
01/12/18 5,000m 20:24.6 2:02.4 View workout
01/11/18 5,000m 20:45.6 2:04.5 View workout
01/09/18 5,000m 20:29.5 2:02.9 View workout
01/08/18 5,000m 21:00.0 2:06.0 View workout
01/08/18 500m 1:55.1 1:55.1 View workout
01/08/18 500m 1:49.0 1:49.0 View workout