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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Cordero

Log

Date Distance Time Pace Comments Action
08/10/17 500m 2:00.9 2:00.9 View workout
08/10/17 1,000m 4:06.2 2:03.1 View workout
08/10/17 1,500m 6:07.2 2:02.4 View workout
08/10/17 2,000m 7:55.7 1:58.9 View workout
08/08/17 5,000m 20:47.6 2:04.7

4.5

 View workout
08/07/17 5,000m 20:29.6 2:02.9

4.5

 View workout
08/04/17 5,000m 20:37.4 2:03.7

4

 View workout
08/03/17 500m 2:00.3 2:00.3 View workout
08/03/17 1,000m 4:02.8 2:01.4 View workout
08/03/17 1,500m 6:03.0 2:01.0 View workout
08/03/17 2,000m 7:55.4 1:58.8

4.5

 View workout
08/01/17 5,000m 21:00.0 2:06.0

4.5

 View workout
07/31/17 5,000m 20:28.4 2:02.8

4.5

 View workout
07/28/17 5,000m 21:26.2 2:08.6 View workout
07/27/17 5,000m 20:21.9 2:02.1 View workout
07/25/17 5,000m 20:41.9 2:04.1 View workout
07/24/17 500m 1:57.0 1:57.0 View workout
07/24/17 1,000m 4:00.2 2:00.1 View workout
07/24/17 1,500m 6:05.2 2:01.7 View workout
07/24/17 2,000m 8:11.4 2:02.8 View workout