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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Steven Cordero

Log

Date Distance Time Pace Comments Action
03/26/17 4,000m 18:08.7 2:16.0 View workout
03/25/17 2,000m 8:11.4 2:02.8 View workout
03/25/17 1,000m 4:03.0 2:01.5 View workout
03/23/17 2,000m 8:01.0 2:00.2 View workout
03/20/17 1,000m 3:53.6 1:56.8 View workout
03/20/17 1,000m 4:00.4 2:00.2 View workout
03/20/17 1,000m 4:05.2 2:02.6 View workout
03/20/17 1,000m 3:59.0 1:59.5 View workout
03/20/17 1,000m 4:00.0 2:00.0 View workout
03/19/17 2,000m 8:53.6 2:13.4 View workout
03/06/17 1,000m 3:56.3 1:58.1 View workout
03/06/17 1,000m 3:56.6 1:58.3 View workout
03/06/17 1,000m 3:55.7 1:57.8 View workout
03/06/17 1,000m 3:58.5 1:59.2 View workout
03/06/17 1,000m 3:56.7 1:58.3 View workout
03/03/17 5,000m 20:18.0 2:01.8

Good leg drive

 View workout
03/01/17 3,000m 13:30.2 2:15.0 View workout
02/28/17 5,000m 20:36.4 2:03.6 View workout
02/21/17 2,000m 7:48.2 1:57.0 View workout