Raimond Dix
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/18 |
10,000m |
39:13.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/03/18 |
7,637m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/01/18 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/30/18 |
10,000m |
39:31.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/26/18 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/24/18 |
8,796m |
35:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/20/18 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/17/18 |
8,059m |
32:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/14/18 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
20:08.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/05/18 |
7,361m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/02/18 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/18/17 |
4,983m |
20:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/12/17 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/02/17 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/20/17 |
3,822m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/19/17 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/18/17 |
5,000m |
19:31.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/16/17 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|