Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
05/05/24 |
2,796m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/05/24 |
2,014m |
8:54.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,623m |
11:45.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,831m |
14:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
2,007m |
8:58.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
21,097m |
1:32:59.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/30/24 |
972m |
4:49.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
15,028m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,548m |
14:45.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,500m |
4:28.0 |
1:29.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,006m |
8:54.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,271m |
6:06.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
600m |
1:49.5 |
1:31.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
6,690m |
30:04.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
557m |
2:37.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
9,000m |
35:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
994m |
4:32.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,006m |
40:10.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|