Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/24	1,138m	5:08.7	2:15.6	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
02/03/24	500m	2:26.1	2:26.1	RowErg	Hwt		View workout
02/03/24	1,000m	3:59.7	1:59.8	RowErg	Hwt		View workout
02/03/24	500m	2:27.1	2:27.1	RowErg	Hwt		View workout
02/03/24	1,000m	3:59.9	1:59.9	RowErg	Hwt		View workout
02/03/24	989m	4:30.6	2:16.8	RowErg	Hwt		View workout
02/03/24	5,011m	19:15.0	1:55.2	RowErg	Hwt		View workout
02/03/24	1,000m	4:26.3	2:13.1	RowErg	Hwt		View workout
02/02/24	1,000m	4:58.4	2:29.2	RowErg	Hwt		View workout
02/02/24	2,744m	11:50.1	2:09.3	RowErg	Hwt		View workout
02/02/24	4,000m	14:21.2	1:47.6	RowErg	Hwt	Feb 2024 - Sprint Sandwich - CTC Members app.erg.zone/w/qSsLZEv0QbK4zFefewOrm…	View workout
02/02/24	2,500m	10:56.6	2:11.3	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/30/24	7,000m	30:00.7	2:08.6	RowErg	Hwt		View workout
01/29/24	1,001m	5:06.2	2:32.9	RowErg	Hwt		View workout
01/29/24	1,996m	7:56.6	1:59.3	RowErg	Hwt		View workout
01/29/24	3,200m	11:19.6	1:46.1	RowErg	Hwt	Row WOW - 13.1.24 - Free FM WOW app.erg.zone/w/LTD_yJ2rQLib5GoCsl6jbg …	View workout
01/29/24	1,513m	6:39.2	2:11.9	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
01/28/24	269m	1:23.1	2:34.4	RowErg	Hwt		View workout
01/28/24	6,808m	27:29.3	2:01.1	RowErg	Hwt		View workout
01/26/24	444m	2:05.5	2:21.3	RowErg	Hwt		View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks