Roger Rogne

Log

Date Workout Score Ave Comments Action
04/05/25 2000m 8:19.8 2:04.9 View workout
04/04/25 2445m 10:57.6 2:14.4 View workout
04/04/25 15x300m/1:00r 14:49.6 1:38.8 View workout
04/04/25 5:00 1,163m 2:09.1 View workout
04/03/25 218m 0:59.9 2:17.3 View workout
04/03/25 4x2250m/2:00r 35:52.7 1:59.5

Row WOW - 29.3.25 - Free FM WOW
app.erg.zone/w/aNzbGxe7Rz-lEW_W7wpr_Q

View workout
04/02/25 1000m 4:19.7 2:09.8 View workout
04/02/25 1410m 5:33.2 1:58.1 View workout
04/02/25 v4:00/3:00r...5 3,777m 1:43.2

Apr 2025 - The FIN KeU 'Rugby Test' - CTC Members
app.erg.zone/w/R0…

View workout
04/02/25 1500m 6:24.5 2:08.1

Oppvarming
app.erg.zone

View workout
04/01/25 1000m 4:24.3 2:12.1 View workout
04/01/25 2546m 9:59.7 1:57.7 View workout
04/01/25 10x1:00/1:00r 3,022m 1:39.2 View workout
04/01/25 5:05 1,176m 2:09.9 View workout
03/29/25 2343m 9:59.9 2:08.0 View workout
03/29/25 4x1:00/1:00r 1,211m 1:39.0 View workout
03/28/25 2987m 12:54.4 2:09.6 View workout
03/28/25 5013m 20:11.7 2:00.8 View workout
03/27/25 960m 3:59.2 2:04.5 View workout
03/27/25 1783m 7:30.4 2:06.3 View workout
03/27/25 4x4:00/3:00r 4,440m 1:48.1

Row WOW - 22.3.25 - Free FM WOW
app.erg.zone/w/pN7E8dnhRJi1SSERHYny9g

View workout
03/27/25 1500m 6:31.8 2:10.6

Oppvarming
app.erg.zone

View workout
03/26/25 1001m 4:47.7 2:23.7 View workout
03/26/25 468m 2:04.0 2:12.4 View workout
03/26/25 1155m 5:10.9 2:14.5 View workout