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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Roger Rogne

Log

Date Distance Time Pace Comments Action
03/01/24 1,000m 3:59.0 1:59.5 View workout
03/01/24 2,000m 7:58.2 1:59.5 View workout
03/01/24 2,285m 8:00.0 1:45.0 View workout
03/01/24 2,331m 10:04.1 2:09.5 View workout
02/29/24 3,045m 13:28.3 2:12.7 View workout
02/29/24 6,955m 30:45.6 2:12.6 View workout
02/28/24 5,000m 22:00.2 2:12.0 View workout
02/28/24 2,000m 7:02.9 1:45.7 View workout
02/28/24 2,000m 8:49.7 2:12.4 View workout
02/27/24 5,000m 19:59.3 1:59.9 View workout
02/26/24 1,378m 6:00.0 2:10.6 View workout
02/26/24 10,000m 40:24.2 2:01.2

Row WOW - 24.2.24 - Free FM WOW
app.erg.zone/w/-WJhIDrJSpeu7-DsmBNnxw

…		 View workout
02/25/24 5,000m 21:59.9 2:11.9 View workout
02/25/24 2,000m 7:05.8 1:46.4 View workout
02/25/24 2,000m 8:47.3 2:11.8 View workout
02/24/24 1,000m 4:53.8 2:26.9 View workout
02/24/24 10,000m 41:30.1 2:04.5 View workout
02/23/24 5,000m 20:00.0 2:00.0 View workout
02/21/24 2,000m 8:50.9 2:12.7 View workout
02/21/24 1,653m 6:35.8 1:59.7 View workout