Roger Rogne

Log

Date Workout Score Ave Comments Action
05/23/25 v3:00/r...27 5,187m 2:11.5

Rowed on EXR: EXR | HIIT 2 in Cliff Course, Henley - HIIT 2

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05/23/25 9:53 2,438m 2:01.6

Rowed on EXR: Shark Attack

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05/22/25 1922m 7:59.2 2:04.6 View workout
05/22/25 v10:00/r...31 5,418m 2:08.7

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass in Boston Loop, Boston - Cardiac Arrest 3 — Triple Bypass

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05/22/25 12:05 2,660m 2:16.3

Rowed on EXR: Shark Attack

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05/21/25 10000m 39:59.9 1:59.9 View workout
05/20/25 1000m 3:59.5 1:59.7 View workout
05/20/25 1061m 4:13.8 1:59.6 View workout
05/20/25 939m 3:53.5 2:04.3 View workout
05/20/25 1000m 4:21.0 2:10.5 View workout
05/20/25 2000m 6:56.9 1:44.2 View workout
05/20/25 2000m 8:36.2 2:09.0 View workout
05/19/25 1067m 5:11.3 2:25.8 View workout
05/19/25 4x1250m/3:00r 18:25.1 1:50.5

Row WOW - 17.5.25 - Free FM WOW
app.erg.zone/w/So4-IiucROmdbsPqUYcP4g

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05/19/25 1500m 6:31.4 2:10.4

Oppvarming
app.erg.zone

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05/18/25 600m 2:58.0 2:28.3 View workout
05/18/25 1:00:00 14,400m 2:05.0 View workout
05/17/25 1000m 4:29.7 2:14.8 View workout
05/17/25 6000m 22:17.8 1:51.4 View workout
05/17/25 2000m 8:41.5 2:10.3 View workout
05/16/25 1000m 4:28.0 2:14.0 View workout
05/16/25 4:58 1,000m 2:29.3

Rowed on EXR: EXR | 1000m Race

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05/16/25 v1000m/r...5 5,000m 1:51.5

Rowed on EXR: EXR | My Training on Full Circle, Bled - My Training

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05/16/25 v1000m/r...2 2,000m 2:10.5

Rowed on EXR: EXR | Kickstart Row on Church Circuit, Bled - Kickstart Row

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05/15/25 159m 0:44.3 2:19.3 View workout