Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/22/24	2,000m	8:41.1	2:10.2	RowErg	Hwt		View workout
04/20/24	1,000m	3:59.9	1:59.9	RowErg	Hwt		View workout
04/20/24	582m	3:37.8	3:07.1	RowErg	Hwt		View workout
04/20/24	2,000m	6:39.0	1:39.7	RowErg	Hwt		View workout
04/20/24	2,012m	8:50.3	2:11.7	RowErg	Hwt		View workout
04/19/24	681m	2:59.9	2:12.0	RowErg	Hwt		View workout
04/19/24	10,000m	41:50.1	2:05.5	RowErg	Hwt		View workout
04/18/24	195m	0:53.7	2:17.6	RowErg	Hwt		View workout
04/18/24	3,913m	13:00.0	1:39.6	RowErg	Hwt		View workout
04/18/24	1,158m	5:02.8	2:10.7	RowErg	Hwt		View workout
04/17/24	1,349m	5:57.9	2:12.6	RowErg	Hwt		View workout
04/17/24	6,000m	24:25.1	2:02.0	RowErg	Hwt		View workout
04/16/24	276m	1:17.3	2:20.0	RowErg	Hwt		View workout
04/16/24	12,000m	49:05.1	2:02.7	RowErg	Hwt	Row WOW - 6.4.24 - Free FM WOW app.erg.zone/w/NamHvKK5Q0SYN8-KKILWxg	View workout
04/15/24	1,241m	5:04.7	2:02.7	RowErg	Hwt		View workout
04/15/24	3,600m	12:28.1	1:43.9	RowErg	Hwt	Row WOW - 13.4.24 - Free FM WOW app.erg.zone/w/wVSddIC8TjGPOxkDsUia9g …	View workout
04/15/24	2,500m	10:45.4	2:09.0	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
04/13/24	605m	2:42.5	2:14.2	RowErg	Hwt		View workout
04/13/24	1,200m	3:42.0	1:32.5	RowErg	Hwt		View workout
04/13/24	2,012m	8:54.5	2:12.8	RowErg	Hwt		View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks