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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Roger Rogne

Log

Date Workout Score Ave Comments Action
07/07/25 7500m 29:53.9 1:59.5 View workout
07/07/25 2500m 10:10.8 2:02.1 View workout
07/06/25 2500m 10:36.7 2:07.3 View workout
07/06/25 5000m 18:58.5 1:53.8 View workout
07/06/25 1500m 6:24.0 2:08.0 View workout
07/05/25 1978m 7:54.8 2:00.0 View workout
07/05/25 7x100m/1:10r 2:03.3 1:28.0

Jul 2025 - Seventh Degree Burn - CTC Members
app.erg.zone/w/7gxg4dTgQNusgCQ8o…

 View workout
07/05/25 10x300m/1:30r 9:50.7 1:38.4 View workout
07/05/25 1500m 6:26.6 2:08.8

Oppvarming
app.erg.zone

 View workout
07/04/25 969m 4:16.7 2:12.4 View workout
07/04/25 v1000m/r...5 6,500m 2:06.4

Rowed on EXR: EXR | Take it easy 4 on Hill Loop, Bled - Take it easy 4

 View workout
07/04/25 10:45 2,531m 2:07.4

Rowed on EXR: Shark Attack

 View workout
07/03/25 432m 2:00.5 2:19.4 View workout
07/03/25 5x1:00/1:30r 1,499m 1:40.0 View workout
07/03/25 10x3:00/1:00r 8,170m 1:50.1 View workout
07/03/25 778m 3:40.9 2:21.9 View workout
07/02/25 v3000m/r...5 10,000m 2:05.9

Rowed on EXR: EXR | Quick Row 3 in Boston Loop, Boston - Quick Row 3

 View workout
07/01/25 694m 3:24.7 2:27.4 View workout
07/01/25 10x3:00/1:00r 8,031m 1:52.0 View workout
07/01/25 4:23 1,004m 2:10.9 View workout
06/30/25 3290m 13:48.6 2:05.9 View workout
06/30/25 5x1000m/1:30r 18:11.7 1:49.1 View workout
06/30/25 6:03 1,389m 2:10.8 View workout
06/29/25 10000m 41:23.3 2:04.1 View workout
06/29/25 1000m 4:21.0 2:10.5 View workout