Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/24 |
972m |
4:49.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/30/24 |
15,028m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
3,548m |
14:45.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,500m |
4:28.0 |
1:29.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,006m |
8:54.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,271m |
6:06.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
600m |
1:49.5 |
1:31.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
6,690m |
30:04.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/26/24 |
557m |
2:37.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
9,000m |
35:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
994m |
4:32.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,006m |
40:10.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
1,385m |
5:59.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,914m |
13:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,015m |
8:34.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
605m |
2:25.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,395m |
45:03.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,035m |
4:34.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
8,000m |
32:10.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/22/24 |
965m |
4:15.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|