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Roger Rogne

Log

Date Workout Score Ave Comments Action
06/30/25 6:03 1,389m 2:10.8 View workout
06/29/25 10000m 41:23.3 2:04.1 View workout
06/29/25 1000m 4:21.0 2:10.5 View workout
06/28/25 532m 2:18.7 2:10.3 View workout
06/28/25 v5:00/r...6 7,365m 1:54.5 View workout
06/27/25 1235m 5:25.0 2:11.5 View workout
06/27/25 3x1000m/1:20r 11:59.1 1:59.8 View workout
06/27/25 100m 0:17.5 1:27.5 View workout
06/27/25 1:00 325m 1:32.3 View workout
06/27/25 300m 1:23.5 2:19.1 View workout
06/27/25 4:00 1,129m 1:46.2 View workout
06/27/25 500m 2:14.7 2:14.7 View workout
06/27/25 1000m 3:32.9 1:46.4 View workout
06/27/25 2000m 8:35.0 2:08.7 View workout
06/26/25 v1000m/r...33 10,000m 2:05.9

Rowed on EXR: EXR | Turn up the HIIT — hardcore on Hill Loop, Bled - Turn up the HIIT — hardcore

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06/25/25 121m 0:35.5 2:26.6

T
app.erg.zone

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06/25/25 12x2:00/1:00r 6,282m 1:54.6

Row WOW - 14.6.25 - Free FM WOW
app.erg.zone/w/Py2QKUzWT4e6uVhlogPgKg

…		 View workout
06/25/25 1000m 4:19.8 2:09.9

1000
app.erg.zone

 View workout
06/24/25 v2000m/r...7 8,000m 2:00.4

Rowed on EXR: EXR | VO2max Preparation 1 on Expedition EXR, EXR World - VO2max Preparation 1

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06/21/25 v1000m/r...33 10,000m 2:05.5

Rowed on EXR: EXR | Turn up the HIIT — hardcore on Mangrove Mirage, EXR World - Turn up the HIIT — hardcore

 View workout
06/19/25 v2000m/r...8 10,000m 2:05.3

Rowed on EXR: EXR | Pre-race Training 1 on Bled Island, Bled - Pre-race Training 1

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06/18/25 v1500m/r...11 11,000m 1:59.9

Rowed on EXR: EXR | Above and Below 2 in Race Of The Charles, Boston - Above and Below 2

 View workout
06/17/25 10000m 38:58.9 1:56.9 View workout
06/17/25 1000m 4:14.7 2:07.3 View workout
06/16/25 1948m 7:59.8 2:03.1 View workout