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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
07/12/24 1,000m 4:27.4 2:13.7

1000
app.erg.zone

 View workout
07/11/24 2,193m 8:59.4 2:02.9 View workout
07/11/24 3,200m 10:52.5 1:41.9 View workout
07/11/24 1,163m 5:03.1 2:10.3 View workout
07/09/24 386m 2:17.8 2:58.4 View workout
07/09/24 9,005m 35:00.0 1:56.6 View workout
07/09/24 1,012m 4:27.8 2:12.3 View workout
07/08/24 261m 1:44.1 3:19.4 View workout
07/08/24 10,650m 43:07.7 2:01.4 View workout
07/07/24 1,066m 4:43.0 2:12.7 View workout
07/07/24 7,594m 30:00.0 1:58.5

Row WOW - 6.7.24 - Free FM WOW
app.erg.zone/w/x02THjeJS7WgHoA7SlqM1Q

 View workout
07/07/24 1,000m 4:25.4 2:12.7

1000
app.erg.zone

 View workout
07/06/24 1,000m 4:25.1 2:12.5

1000
app.erg.zone

 View workout
07/06/24 6,000m 22:58.6 1:54.8

Jul 2024 - The Super Sixties Simple 6k - CTC Members
app.erg.zone/w/VeCey5ATS…

 View workout
07/06/24 1,000m 4:22.2 2:11.1

1000
app.erg.zone

 View workout
07/05/24 2,000m 7:07.5 1:46.8 View workout
07/05/24 586m 2:07.1 1:48.4 View workout
07/05/24 3,854m 14:55.1 1:56.1 View workout
07/05/24 1,501m 6:25.4 2:08.3 View workout
07/02/24 332m 1:25.8 2:09.2 View workout