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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
01/17/24 5,006m 20:08.5 2:00.7 View workout
01/16/24 1,212m 5:50.5 2:24.5 View workout
01/16/24 1,000m 3:11.9 1:35.9 View workout
01/16/24 5,000m 19:55.7 1:59.5 View workout
01/15/24 13,000m 59:59.1 2:18.4 View workout
01/14/24 1,000m 4:57.6 2:28.8 View workout
01/14/24 2,000m 9:42.9 2:25.7 View workout
01/14/24 3,000m 10:37.1 1:46.1 View workout
01/14/24 2,221m 9:59.5 2:14.9 View workout
01/13/24 1,000m 4:52.0 2:26.0 View workout
01/13/24 1,000m 4:09.3 2:04.6 View workout
01/13/24 2,000m 8:18.2 2:04.5 View workout
01/13/24 5,000m 22:43.4 2:16.3 View workout
01/12/24 1,371m 6:58.0 2:32.4 View workout
01/12/24 3,000m 9:57.2 1:39.5 View workout
01/12/24 2,314m 10:01.9 2:10.0 View workout
01/11/24 1,327m 5:30.0 2:04.3 View workout
01/11/24 6,673m 30:01.1 2:14.9 View workout
01/10/24 10,000m 45:58.7 2:17.9 View workout
01/09/24 14,000m 1:01:59.2 2:12.8 View workout