Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
276m |
1:17.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/16/24 |
12,000m |
49:05.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,241m |
5:04.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,600m |
12:28.1 |
1:43.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,500m |
10:45.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/13/24 |
605m |
2:42.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,200m |
3:42.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
04/13/24 |
2,012m |
8:54.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,101m |
9:16.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
1,000m |
7:23.9 |
3:41.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,000m |
10:15.9 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,500m |
10:44.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
42:38.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
221m |
1:01.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,279m |
16:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,510m |
6:41.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
829m |
3:54.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,370m |
20:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
834m |
3:56.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,151m |
8:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|