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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
12/24/23 5,000m 19:59.1 1:59.9 View workout
12/22/23 952m 4:12.6 2:12.6 View workout
12/22/23 2,000m 6:23.9 1:35.9 View workout
12/21/23 5,000m 19:58.5 1:59.8 View workout
12/21/23 1,000m 4:19.9 2:09.9 View workout
12/20/23 1,750m 7:44.3 2:12.6 View workout
12/20/23 5,000m 19:49.6 1:58.9 View workout
12/20/23 2,325m 10:00.3 2:09.0 View workout
12/19/23 895m 3:59.9 2:14.0 View workout
12/19/23 5,000m 19:58.3 1:59.8 View workout
12/19/23 2,289m 10:05.2 2:12.1 View workout
12/15/23 8,000m 34:00.1 2:07.5 View workout
12/14/23 450m 2:13.7 2:28.5 View workout
12/14/23 4,000m 16:00.0 2:00.0 View workout
12/14/23 4,181m 18:08.6 2:10.1 View workout
12/12/23 1,981m 8:45.8 2:12.7 View workout
12/12/23 5,000m 20:00.1 2:00.0 View workout
12/12/23 2,019m 8:49.8 2:11.2 View workout
12/11/23 841m 4:00.3 2:22.8 View workout
12/11/23 7,273m 29:59.8 2:03.7 View workout